My Approach

I combine therapeutic massage, sports science, and mind-body awareness to create lasting results; not just temporary relief. Together, we’ll address the root of your discomfort so you can return to what you love with strength and confidence.

You push your body hard
on the field, in the gym,
or simply in everyday life.
But pain, tension, and injury
can hold you back.
That’s where I come in.

I bring over 20 years of experience in sports massage, injury recovery, and performance optimization, I help athletes and active individuals move past pain and back into strength, balance, and resilience.

Why Work With Me?

✔ Expertise You Can Trust
Licensed Massage Therapist (LMT) and Licensed Master Social Worker (LMSW), with advanced training in exercise physiology, psychology, and Iyengar yoga.

✔ Proven Experience
Former collegiate strength & conditioning coach with two decades helping athletes recover, restore, and perform at their best.

✔ Tailored Care
Every session is designed around your unique needs, whether that’s healing an injury, releasing chronic tension, or preparing for peak performance.